Letty B.

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World Health Organization Warning Against Using Artificial Sweeteners

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The World Health Organization says artificial sweeteners aren't all they're cracked up to be.

The organization has issued a warning that using sugar alternatives won't help you lose weight in the long run, and could increase risk of Type 2 diabetes or heart disease.

Popular artificial sweeteners include aspartame, saccharin, stevia, and sucralose.

Do you use artificial sweeteners? What are some better ways to cut down on sugar?


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